Awakening Joy – For the Benefit of All

With James Baraz

Both written and audio of mindful meditation instructions

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James Baraz is a founding teacher of Spirit Rock Meditation Center where he started the Community Dharma Leader program, the Kalyana Mitta Network, and the Spirit Rock Family Program with his wife, Jane He is the co-author of Awakening Joy: Ten Steps to Happiness and leads the popular Awakening Joy online course. James is also co-author of Awakening Joy for Kids. James is a guiding teacher of One Earth Sangha, a website devoted to Buddhist responses to Climate Change. James lives in Berkeley with his wife, Jane, and has two sons and three grandchildren.